Course curriculum

    1. Welcome to Matrescence Nutrition’s Starting Solids Course!

    2. Welcome

    1. Unit 1 | When & Why

    2. Signs of Readiness

    3. NOT Signs of Readiness

    4. Physiology of Starting Solids

    5. Developmental Window

    6. Readiness Checklist

    1. Unit 2 | How

    2. Responsive Feeding

    3. Division of Responsibility

    4. BLW vs. Purees

    5. Milk First

    6. Build Up To 3

    7. Getting Started Checklist

    8. Getting Started Checklist (print friendly)

    9. The Stoplight Method

    1. Unit 3 | What

    2. Family Foods

    3. Nutrient-Dense

    4. Flavor & Texture

    5. Iron & Zinc

    6. Avoid

    7. Portions Handout

    8. Portions Handout (print friendly)

    9. First Foods

    10. Favorite Recipes

    11. Make a Plan

    12. Make a Plan (print friendly)

    1. Unit 4 | Allergens

    2. Top Allergens

    3. Signs & Symptoms

    4. When & Exceptions

    5. Ways to Introduce

    6. Top Allergens

    7. Top Allergens (print friendly)

    1. Unit 5 | Myths

    2. Baby Faces

    3. Spitting

    4. Teeth

    5. Cow's Milk

    6. Food Before One

    7. Infant Feeding Cues

    8. Infant Feeding Cues (print friendly)

    9. Unit 5 Quiz

About this course

  • $99.99
  • 82 lessons
  • 0 hours of video content

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